84: Updates in weight loss medications with Dr. Megan Melo Artwork

EnRitched Menopause

Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!

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EnRitched Menopause

84: Updates in weight loss medications with Dr. Megan Melo

October 08, 2025 • Jessica Ritch, MD • Season 4 • Episode 84

Why does it feel like the weight just won’t budge in perimenopause and menopause?

While lifestyle strategies like nutrition, strength training, sleep, and stress reduction remain essential, what role can medications play — and are they truly safe and effective options for women in perimenopause and menopause?

Dr. Ritch welcomes back Dr. Megan Melo, a board-certified family medicine and obesity medicine specialist. Dr. Melo shares her expertise on GLP-1 medications like Ozempic and Wegovy, the nuances of microdosing, the role of metformin, and how to approach weight management safely with the guidance of a knowledgeable clinician.

Tune in to learn the facts, separate hype from reality, and discover what might be right for you.

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Connect with Dr. Megan Melo:
Website - PhinneyPCW.com https://phinneypcw.com/megan-melo-md/
Facebook - @meganmelomd https://www.facebook.com/meganmelomd
Instagram - @meganmelomd https://www.instagram.com/meganmelomd
YouTube - @DrMeganMelo https://www.youtube.com/@DrMeganMelo