EnRitched Menopause
Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!
Podcasting since 2022 • 80 episodes
EnRitched Menopause
Latest Episodes
Alternatives to hormone therapy
With all the talk about hormone therapy, you may be disappointed if hormones are not for you, either due to health conditions, intolerance or other factors. But, that doesn’t mean that you simply have to suffer. In this epis...
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Season 2
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Episode 74
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23:27
Who should not use hormone therapy?
Hormone therapy can have a lot of benefits, but there are risks, too and it’s not right for everyone. In this episode, Dr. Ritch discusses the main reasons why someone shouldn’t be on hormone therapy and areas to consider the risk...
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Season 2
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Episode 73
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21:59
Insulin resistance in menopause with Dr. Megan Melo
Insulin resistance plays a huge role in how our bodies process nutrients and also affects our ovarian function. Insulin resistance becomes more common in perimenopause and can lead to that stubborn weight gain around the midsectio...
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Season 2
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Episode 72
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29:35
Optimizing your hair with Dr. Antonella Tosti
Bald spots aren’t just for men. Menopause can lead to significant changes in hair. Luckily, dermatologist and hair specialist, Dr. Antonella Tosti is here to help with real solutions that work. Dr. Tosti reviews typi...
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Season 2
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Episode 71
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24:50
How to support your male partner with Dr. Justin Dubin
While this podcast focuses on supporting women with their health, many women have male partners or others in their life that they care about who are struggling with issues, too. Declining testosterone in men and common issues like...
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Season 2
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Episode 70
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36:51